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Lifeguard Recertification for Updating and Refreshing Lifeguarding Skills

As a lifeguard, you must be able to perform basic rescue techniques and first aid in order to save a person who is in danger. The National Authority on lifeguarding also requires that all lifeguards be recertified every two years in order to keep their skills current.

What is a lifeguard recertification course?

A lifeguard recertification course is a program that requires the completion of an online course and at least one on-site practical training. Lifeguards must complete this course every two years in order to maintain their lifeguard status.

This course is intended for individuals who have completed a basic lifeguard course but need to update their skills, knowledge, or current certifications. Lifeguard recertification courses are offered through a variety of different organizations including the YMCA, the American Red Cross, the United States Lifesaving Association (USLA), The American Lifeguard Association, and others.

The following topics are covered during the course:

  • CPR
  • First Aid
  • Water Safety
  • Swimming Pool Rescue
  • First Aid for Aquatics and more.

You will also learn about the history of lifeguarding, how it’s used today, the job opportunities, benefits and compensation, and more. his course is appropriate for those interested in becoming a lifeguard, or someone who wants to refresh their skills.

The importance of lifeguard recertification

If you want to continue your job as a lifeguard then you must get a recertification. The recertification is very important because it will help you to keep on the job. If you do not have a good score in the lifeguard certification, then you will lose your job and you may even be fined by the lifeguard agency.

Recertification Exam

The lifeguard certification is divided into two parts, one is physical and the other one is mental. Both of these parts will be required in the recertification exam. You should know that you are going to face a lot of questions in the recertification exam.

So, you should prepare yourself well for the exam. It is a test that will require your time, energy, and attention. The more preparation you make, the better the outcome will be.

Physical Examination

A physical examination is very important when you apply for a lifeguard job. You need to know what you look like. A physical examination will help the lifeguard agency to know your fitness level. If you have any physical problems then it will affect your performance in the recertification exam. So, you should be honest in the physical examination.

Mental Examination

Your mental capacity is also tested in the lifeguard recertification exam. A mental examination will be conducted for the purpose of making sure that you have no mental problems. The test is conducted by a psychiatrist, and it will cover your ability to comprehend instructions given by the lifeguard supervisor and perform the required tasks.

Test General Knowledge

The lifeguard agency wants to know about your general knowledge. This is one of the most important questions in the exam. A question like “What is the meaning of life?” will be asked to test your general knowledge. You need to understand the answer and show it in the exam.


There are some skills that you need to master before you take the lifeguard recertification exam. The first and foremost is swimming. If you have not been swimming for a while, or even if you have been swimming for a while but not with regularity, then you should go to the pool and practice for at least one hour before your recertification exam.

If you can’t get to the pool, then find someone who can swim well enough for you to practice on them. It’s important to remember that there is no substitute for swimming in real water.


A lifeguard recertification course is designed to update the skills and knowledge of a serving lifeguard in order to continue his job as a lifeguard. When you are serving with the responsibilities as a potential life-saver, you must know the latest ways to and updated skills of how to do your job in water emergencies.

The American Lifeguard Association is offering recertification courses throughout the year in all the major cities of the country. They also offer online courses for anyone who wants ease of time and place.

For more on our lifeguard classes, please feel free to contact ALA.

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